Melatonin CL

Description

Melatonin is a naturally occurring hormone in the body that plays a key role in regulating the sleep-wake cycle. The Melatonin supplement by Country Life is designed to help those who experience occasional sleeplessness, jet lag, or difficulty adjusting to a new sleep schedule. It helps promote restful sleep, allowing your body to fall asleep faster and maintain a consistent sleep cycle.

Ingredients

• Melatonin – 3mg per serving, a natural hormone that helps regulate sleep cycles and supports a restful night’s sleep.
• Vegetable Cellulose (Capsule) – A plant-based capsule, suitable for vegans.
• Rice Flour – Used as a natural filler.
• Magnesium Stearate (Vegetable Source) – Used to enhance ingredient stability and absorption.

Mechanism of Action

• Regulates Sleep-Wake Cycle: Melatonin supplements can help the body adjust to new sleep schedules, such as those caused by shift work, jet lag, or occasional sleep disturbances.
• Supports Restful Sleep: Helps promote natural sleep by influencing the body’s circadian rhythm, allowing for quicker sleep onset and longer periods of restful sleep.
• Non-Habit Forming: As a naturally occurring hormone, melatonin is not addictive, making it a safe, non-habit-forming option for sleep support.

Key Benefits

• Supports natural sleep regulation and promotes restful sleep.
• Helps the body adjust to new time zones or sleep schedules.
• Non-habit forming and safe for occasional use.
• Can improve sleep quality and help you fall asleep faster.

Who Can Benefit?

• Individuals experiencing occasional sleeplessness, jet lag, or trouble adjusting to a new sleep schedule.
• Those who work night shifts or travel frequently.
• People looking for a non-habit-forming sleep aid to promote natural sleep cycles.
• Individuals who struggle to fall asleep or stay asleep due to stress or anxiety.

Allergy & Dietary Information

• Gluten-Free, Non-GMO, and Vegan-Friendly.
• Free from dairy, soy, and artificial additives.
• No known allergens related to melatonin itself, but individuals with allergies to any other listed ingredients should avoid.

Precautions & Warnings

• Not recommended for pregnant or breastfeeding women unless advised by a healthcare professional.
• Individuals taking medications that affect sleep or mood (e.g., antidepressants, benzodiazepines) should consult a doctor before using melatonin.
• Avoid using alcohol or sedative medications with melatonin, as this can amplify sedative effects.
• Do not exceed recommended dosage, as higher amounts may cause drowsiness the next day or interfere with the sleep-wake cycle.

How to Use

• Take one capsule 30 minutes before bedtime, or as directed by your healthcare provider.